15 August 2012

228 of 366


I plan out our meals for the week every Sunday morning, and write it down on a notepad on the side of the fridge. This helps massively with ensuring that we do actually eat a meal every day and relieves the stress of ‘what to cook’. Sometimes we swap the days out and we sometimes veer off the menu, but since I have started doing this regularly, we’ve eaten a lot more healthily and stopped getting so much take-out.

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